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Episode 3: Practical Steps for Consistency and Longevity with Diet and Exercise
In this episode I sit down with Andre Coates.
Andrew is a world class trainer and fitness business coach with 20,000 + hours of training under his belt, and is well known as a guest speaker in many of the world's top...
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Episode #2: Don Saladino on Sustainability and Longevity in Fitness with a Success Focussed Approach
1. Who is Don Saladino and how did he get into the industry. Don describes his accent through the fitness industry and how he built a world class clientele and world class business
2. The ups and downs of 25+ years in...
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Episode 1: My Background and Purpose for this Podcast
Welcome to the Achieve Results Nutrition and Wellness podcast! It is so great to have you here with me in episode #1 of what is going to be a real passion project for me, as well as a great way to bring you high...
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